21 Day Supply 914 g.

Shake One™

MORNING PROTEIN SHAKE + ENERGY FORMULA
Energize and nourish your mornings with the ultimate grass-fed protein-coffee fusion – perfect for a healthy, on-the-go lifestyle.
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60 Day Satisfaction Guarantee
3rd Party Lab Tested
Formulated by Scientists
Clinically Tested Ingredients
60 Day Satisfaction Guarantee
3rd Party Lab Tested
Formulated by Scientists
Clinically Tested Ingredients

The Key Ingredients in Shake One™ have been scientifically shown to support:

  • Metabolism optimization for more effective fat-burning*
  • A unique blend of coffee bean extracts for significant morning energy*
  • Appetite control to more effectively manager hunger and mid-morning snacking*
  • High-quality protein to help kick start muscle building throughout the entire day*
  • Ingredients that aid in mental clarity and focus*
  • A morning boost to your body's fat metabolism*

Mix 1 scoop (43.5 g) with 1-2 cups of cold water and/or milk for your first meal of the day. For maximum results combine Shake One™ with sensible exercise and proper nutrition.

We're incredibly proud of our commitment to science, transparency, community, and your results. If your Blue Star Nutraceuticals products don’t deliver, we will solve it. Just reach out to our certified experts within 60 days of your purchase. We’re here for you. Satisfaction Guaranteed. Click Here for Details.

Breakfast Beyond Cereal: The Shake One™ Revolution
Superior to Cereal*
Ditch the sugary cereals. Shake One™ provides the protein and energy you need without the empty calories.
Energy Without the Crash*
Unlike the short-lived boost from coffee or sugary breakfasts, Shake One™ offers sustained energy.
Tackle the Morning Rush*
Shake One™ replaces the chaotic morning kitchen scene with a swift, no-fuss nutritious shake.
Shake up Your
Breakfast
Gut health
Energy
Metabolism
Coffee
Morning
Breakfast
Gut health
Energy
Metabolism
Coffee
Morning
Nutrition Meets Convenience
Shake One™ not only redefines your morning meal with its rich protein and invigorating coffee blend, it also boosts your metabolism and energy levels.* This powerful combination aids in effective fat burning and sharpened mental clarity, helping you start your day on a high note.* Plus, its innovative blend supports gut health, helping you feel great inside and out.* Begin every day nourished, energized, and ready to tackle anything!
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Nutrition Meets Convenience
Shake One™ not only redefines your morning meal with its rich protein and invigorating coffee blend, it also boosts your metabolism and energy levels.* This powerful combination aids in effective fat burning and sharpened mental clarity, helping you start your day on a high note.* Plus, its innovative blend supports gut health, helping you feel great inside and out.* Begin every day nourished, energized, and ready to tackle anything!
See How Shake One™ Compares to Inferior High Calorie, Low Protein Breakfast Options
*Compared to a 16 oz latte with 2% milk and a typical blueberry muffin from a major international franchise, and a sausage, egg, and cheese breakfast sandwich on a croissant or bagel from a major international franchise.*
Why is Shake One™ So Important?
Morning Momentum
Shake One™ kick starts your day, establishing a positive tone that influences your entire day's journey.*
Morning Metabolism
Boosting your metabolism first thing in the  morning sets the stage for efficient calorie burning and sustained energy, ensuring an active and more productive day ahead.*
Energize Routinely
Regular consumption sets a consistent energy pattern, making daily challenges more manageable and enjoyable.
Balanced Nutrition
It's not just breakfast; it's a balanced, nutritional foundation that enhances your overall well-being and performance.
Beyond the Bowl: Why Shake One™ Outperforms
High in Protein
Low in Sugar
Doctor Formulated
Source of Caffeine
Metabolism-boosting
RESEARCH & DEVELOPMENT
The Science Behind Shake One™
Shake One's scientific whitepaper shares detailed insights into its formulation and health benefits. This transparent approach invites you to understand the science behind your supplement choices.
RESEARCH & DEVELOPMENT
The Science Behind Shake One™
Shake One's scientific whitepaper shares detailed insights into its formulation and health benefits. This transparent approach invites you to understand the science behind your supplement choices.
Think Outside the (Cereal) Box
Shake Up Your Breakfast with Ingredients that Put Cereal Back in the Cupboard
30 g
Whey Protein Isolate
Shake One™ is made with whey protein isolate sourced from grass-fed, grass-finished, and hormone-free American dairy cattle. It’s further guaranteed by farmer-signed affidavits swearing the absence of rBST and rBGH. This makes Shake One™ an excellent source of essential amino acids, crucial for muscle growth, repair, and overall health. Ideal for post-workout recovery and muscle nourishment, it's your ally in building a stronger, leaner physique.*
60 mg
Coffea Robusta Bean Extract
Originating from Africa, this robusta coffee bean extract is known for its high caffeine content and rich antioxidants, boasting 97% caffeine purity for a powerful energy boost.*
60 mg
PUR CAF®
Sourced from organic green coffee beans (Coffea canephora), PUR CAF® is a patented ingredient offering a natural, highly potent 95% pure caffeine, enhancing both energy and focus.*
60 mg
Guarana Seed Extract
Derived from Paullinia cupana, guarana not only provides a natural caffeine kick but also contains beneficial compounds like catechins and tannins, supporting cognitive functions and overall health.*
40 mg
Theobroma Cacao
This cocoa bean extract, rich in theobromine, offers a caffeine-like stimulation without certain side effects. It also includes flavanols for improved blood flow and brain oxygenation, and phenylethylamine, a neuromodulator boosting motivation and mood.*
3 g
MCT Powder
Medium Chain Triglycerides (MCTs) are a unique form of dietary fat that offers quick energy. They are metabolized differently from other fats, providing a rapid source of fuel and helping to enhance fat burning. MCT powder in Shake One™ is an essential ingredient for those looking to maintain energy levels and support a healthy weight.*
6g
Dietary Fiber
Integral to digestive health, the dietary fiber in Shake One™ helps in regulating digestion and promoting a feeling of fullness. This not only aids in appetite control but also contributes to a healthier gut microbiome, essential for overall wellness.*
400 iu
Vitamin D
Often referred to as the "sunshine vitamin," Vitamin offers many health benefits. It plays a vital role in supporting immune system function, helping the body protect itself. Vitamin D also aids in the absorption of calcium, which is vital for bone health. This is particularly beneficial in the morning when the body is replenishing nutrients after a night's rest.*
4 Café Inspired Flavors
Shake One™ flavors are unlike anything you'll find elsewhere - as unique as the product itself.
Double Chocolate
Dive into a world of indulgence with the Double Chocolate flavour. Imagine the richest, most decadent chocolate experience, doubled for your pleasure. This shake combines the intense, comforting taste of chocolate with a smooth, protein-packed base, creating a thick and satisfying treat. It's an energizing, chocolatey delight that's both a treat for the taste buds and a boost for your day.
Cold Brew
Immerse yourself in the deep, bold flavours of a classic cold brew coffee, expertly blended with a creamy, protein-rich base. Each sip offers a refreshing, cool sensation, mingling the distinct taste of expertly brewed coffee with a smooth, nourishing twist. This flavour is a perfect morning wake-up, offering a thick, invigorating shake that's both satisfying and energizing.
Cappuccino
The Cappuccino flavour is a tribute to the timeless classic coffee. Each sip brings the robust, aromatic essence of a freshly made cappuccino, combined with a creamy, protein-rich foundation. It's a harmonious blend of bold coffee tones and smooth, refreshing nourishment, creating an invigorating, flavourful experience that kick starts your day in the most delicious way.
French Vanilla
The French Vanilla flavour is a symphony of elegance and sweetness. Envision a creamy, dreamy vanilla essence, interwoven with the high-quality protein base of Shake One™. Each gulp is like a smooth, refreshing journey through a vanilla-infused paradise, offering a sweet, light, and revitalizing experience. It's a sophisticated, nourishing choice for your morning routine.
Double Chocolate
Dive into a world of indulgence with the Double Chocolate flavour. Imagine the richest, most decadent chocolate experience, doubled for your pleasure. This shake combines the intense, comforting taste of chocolate with a smooth, protein-packed base, creating a thick and satisfying treat. It's an energizing, chocolatey delight that's both a treat for the taste buds and a boost for your day.
Cold Brew
Immerse yourself in the deep, bold flavours of a classic cold brew coffee, expertly blended with a creamy, protein-rich base. Each sip offers a refreshing, cool sensation, mingling the distinct taste of expertly brewed coffee with a smooth, nourishing twist. This flavour is a perfect morning wake-up, offering a thick, invigorating shake that's both satisfying and energizing.
Cappuccino
The Cappuccino flavour is a tribute to the timeless classic coffee. Each sip brings the robust, aromatic essence of a freshly made cappuccino, combined with a creamy, protein-rich foundation. It's a harmonious blend of bold coffee tones and smooth, refreshing nourishment, creating an invigorating, flavourful experience that kick starts your day in the most delicious way.
French Vanilla
The French Vanilla flavour is a symphony of elegance and sweetness. Envision a creamy, dreamy vanilla essence, interwoven with the high-quality protein base of Shake One™. Each gulp is like a smooth, refreshing journey through a vanilla-infused paradise, offering a sweet, light, and revitalizing experience. It's a sophisticated, nourishing choice for your morning routine.
Got Goals?
Notice the different colours on our labels? There's a good reason! All our products are grouped into unique goal-based "Pillars" to help you find what you need faster!
Build Muscle Fast
Explore Build Supplements
Burst Through It
Explore Burst Supplements
Burn The Excess
Explore Burn Supplements
Boost Your Power
Explore Boost Supplements
Balance Your Lifestyle
Explore Balance Supplements
Frequently Asked Questions
Got something on your mind?
There’s a good chance you’ll find what you’re looking for right here.

Shake One™ is carefully formulated with a balanced caffeine level, similar to a regular cup of coffee, providing energy without overstimulation.

Shake One™ is designed to be satisfying and filling, thanks to its high protein and fiber content, helping curb hunger until your next meal.

Shake One™ boosts metabolism and aids in fat burning, thanks to its protein-rich formula and metabolism-enhancing ingredients.* Feel free to check out our scientific whitepaper here.

Shake One™ comes in a perfectly designed 21-day supply. We suggest taking advantage of our best deal 3 bottle option for maximum price savings that may not be available when you run out and come back to reorder.

Absolutely! Shake One™ is perfect for daily consumption, offering a high protein convenient choice for everyday health and energy.

Yes, Shake One™ proudly uses whey protein from grass-fed and grass-finished sources, ensuring the highest quality and nutritional value in every shake.

Shake One™ stands out with its coffee-inspired flavors, offering an entirely new and delicious taste experience unlike anything else.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Customer Reviews

Based on 42 reviews
98%
(41)
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J
Jose D. (Montreal, CA)
Fuel

I like this product. It replaces my morning coffee and it cuts my appetite and gets me all the way to the lunch hour.

K
Keven B. (Montreal, CA)
Great product

Good breakfast substitute

B
Benjamin C. (Calgary, CA)
Delicious protein shake

This is probably the best tasting protein shake powder I’ve ever had.

W
William D. (Mississauga, CA)
Kicking Off The Day

I really like the Shake One. I love the boost (cafiene). The flavours work and I would like to see you experiment with some new flavours. 5 Stars.

J
Jay L. (Pembroke, CA)
Cold Brew for the Win.

My mid-morning go to. Cold Brew mixed with 2 parts water and 1 part cold espresso. Perfect..!

D
D’Arcy S. (Edmonton, CA)
Great start

Tastes great, give me a good start to the day. Do not need energy drinks to get going in the morning.

H
Heather (Guelph, CA)
Generally Happy.

Great flavour and dissolves well in water. Higher caloric intake than what I wanted. I am trying to shed pounds at the gym over adding bulking muscle mass. Needing to adjust my food caloric intake while adding this to my diet.

A
Andrew L. (Nakusp, CA)
Shake one

Best protein powder I’ve ever had. I drink a shake every morning it taste delicious and give me the energy boost I need to start my day.

D
D L. (Lloydminster, CA)
Great taste mixes well

I've tried a lot of. different shakes and this one is by far the best tasting one I've had. There is no after taste and it mixes well.

J
Jason W. (Moncton, CA)
Love it!!!

Best shake I’ve ever tasted. Gives you a great start to your day. Quick and easy breakfast for people on the go.

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