65 Servings 325 Grams

Creatine Monohydrate

Name: Creatine Monohydrate
Brand: Blue Star Nutraceuticals
Price: 24.99 CAD
Availability: InStock

NSF Certified for Sport® Creatine Monohydrate

Lab Tested & Certified free of 290 banned substances by major athletic organisations. Quickly and safely build lean muscle, increase strength, and elevate performance.

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60 Day Satisfaction Guarantee

3rd Party Lab Tested

Formulated by Scientists

Clinically Tested Ingredients

60 Day Satisfaction Guarantee

3rd Party Lab Tested

Formulated by Scientists

Clinically Tested Ingredients

Creatine monohydrate has been scientifically shown to support:

An Increase in Lean Muscle of up to 6 lbs in 6 weeks*(1)
161% Greater Increase in Strength in 10 weeks*(2)
Increased Lean Muscle Mass and Volume*
Improved Strength, Power, and Performance*
Increased Intramuscular Energy Levels*

*The Statements have not been evaluated by Health Canada. This product is not intended to diagnose, treat, cure or prevent any disease.

(1) Peeters, BM, Lantz CD, Mayhew JL. Effect of Oral Creatine Monohydrate and Creatine Phosphate Supplementation on Maximal Strength Indices, Body Composition, and Blood Pressure. Journal of Strength and Conditioning Research 13(1): p 3-9, 1999

(2) Pearson DR, Russel DGHW, Harris T. Long-term effects of creatine monohydrate on strength and power. J Strength Cond Res. 1999;13:187–92.

Take 1 scoop, 1 time per day. Start with a loading phase of 20 g (4 scoops) per day for 5-7 days and follow with a maintenance phase (5 g/day = 1 scoop). For best results spread out the 20 g into 5 g doses taken throughout the day.

We're incredibly proud of our commitment to science, transparency, community, and your results. If your Blue Star Nutraceuticals products don’t deliver, we will solve it. Just reach out to our certified experts within 60 days of your purchase. We’re here for you. Satisfaction Guaranteed. Click Here for Details.

Creatine Everyone Can Trust. NSF Certified for Sport® Creatine

Up to 6.0 Pounds of Lean Muscle*

            With over 500+ research studies, scientists, fitness experts, and athletes alike know that no other supplement adds muscle as quickly and naturally as creatine.
Free from 290 Banned Substances*

            NSF Certified for Sport® certification program verifies products do not contain any of the 290 substances banned by major athletic organisations.
Works in Just 7 Days*

            A published study in the Journal of Medicine & Science in Sports & Exercise supports that creatine monohydrate quickly improves lean muscle when used in conjunction with resistance training.

Elevate

Lean Muscle

Power

Strength

Performance

Intramuscular Energy

Muscle Fullness

Lean Muscle

Power

Strength

Performance

Intramuscular Energy

Muscle Fullness

Better By Design®

NSF Certified for Sport® Creatine Monohydrate contains 100% Lab Tested creatine monohydrate, and is produced with the strictest manufacturing processes in a government audited facility in Canada. Designed to help quickly regenerate our natural energy currency (ATP), creatine helps users train more intensely, build greater muscle mass, and increase strength and performance.

Add to Cart

Better By Design®

NSF Certified for Sport® Creatine Monohydrate contains 100% Lab Tested creatine monohydrate, and is produced with the strictest manufacturing processes in a government audited facility in Canada. Designed to help quickly regenerate our natural energy currency (ATP), creatine helps users train more intensely, build greater muscle mass, and increase strength and performance.

Add to Cart

See How Creatine Monohydrate Supports Lean Muscle & Strength

16 collegiate football players were recruited in a double-blind placebo-controlled research study right before training camp. Half of them consumed a key ingredient in Creatine Monohydrate 7 days a week for 10 weeks while the other group consumed a placebo. All athletes engaged in a 10 week training program. Athletes supplementing with a key ingredient in Creatine Monohydrate increase their squat by 27.6kg vs 10.6 kg in the placebo group; a relative increase of 161% (p<0.05).* Pearson DR, Russel DGHW, Harris T. Long-term effects of creatine monohydrate on strength and power. J Strength Cond Res. 1999;13:187–92.

Why is Creatine Monohydrate So Important?

Build Muscle

Creatine helps increase lean muscle mass, strength, and power from your workouts.*

Performance

Creatine isn’t just for bodybuilders. It’s perfect for all sports that require repeated bursts of max power.*

Brain

Did you know scientific studies show that creatine also helps brain function, quality of sleep, and bone health.*

Health

Crucial for Vegetarians and Vegans who generally show lower muscle creatine stores compared to people who eat meat.*

Why Creatine Monohydrate Outperforms

3rd Party Lab Tested

NSF Certified for Sport®

PhD. Formulated

100% Transparent Science

No Artificial Dyes / Colours / Sweeteners

RESEARCH & DEVELOPMENT

The Science Behind Creatine Monohydrate

Your commitment to personal development inspires our commitment to product development. That's why we publish scientific white papers for every Blue Star Nutraceuticals® supplement. If we know it, you know it.

View Whitepaper

RESEARCH & DEVELOPMENT

The Science Behind Creatine Monohydrate

Your commitment to personal development inspires our commitment to product development. That's why we publish scientific white papers for every Blue Star Nutraceuticals® supplement. If we know it, you know it.

View Whitepaper

Why is NSF Certified for Sport® Creatine The Best in Canada?

NSF Certified for Sport® independent third-party certification program mitigates the risks of contaminated dietary supplements by verifying products do not contain any of the 290 substances banned by major athletic organisations. Certification also ensures no unsafe levels for contaminants and that the product is manufactured in a GMP registered and audited facility.

Add to Cart

Why is NSF Certified for Sport® Creatine The Best in Canada?

NSF Certified for Sport® independent third-party certification program mitigates the risks of contaminated dietary supplements by verifying products do not contain any of the 290 substances banned by major athletic organisations. Certification also ensures no unsafe levels for contaminants and that the product is manufactured in a GMP registered and audited facility.

Add to Cart

Got Goals?

Notice the different colours on our labels? There's a good reason! All our products are grouped into unique goal-based "Pillars" to help you find what you need faster!

Build Muscle Fast

Explore Build Supplements

Burst Through It

Explore Burst Supplements

Burn The Excess

Explore Burn Supplements

Boost Your Power

Explore Boost Supplements

Balance Your Lifestyle

Explore Balance Supplements

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Creatine Monohydrate

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